special events: calendar and descriptions below
New Moon Restorative
tarot, tea + dark chocolate + intention setting
Calm your nervous system with a gentle restorative yoga practice and a special new moon ritual that focuses on both letting go of what no longer serves you and setting meaningful intentions for the future. This combination will leave you feeling refreshed and centered, ready to embrace the month ahead with clarity and purpose.
Investment: $30
Yoga for Tweens
Yoga for Tweens: 4-Week Series (Ages 8-12)
This fun and supportive 4-week series is designed especially for tweens who are growing, changing, and learning more about themselves every day. Through movement, breath, and mindfulness, students will build strength, confidence, and emotional awareness in a welcoming, non-competitive space.
Each class blends yoga poses, gentle stretching, games, relaxation, and simple mindfulness tools to help tweens feel calm, focused, and connected—both on and off the mat. We’ll explore ways to manage stress, improve balance and coordination, and support healthy body image during these important developmental years.
Weekly Themes
Week 1: Strong & Steady – Building confidence, balance, and body awareness
Week 2: Calm & Focused – Breathing tools and mindfulness for stress and big emotions
Week 3: Kind & Connected – Self-esteem, compassion, and positive self-talk
Week 4: Relax & Recharge – Restorative yoga, relaxation, and confidence they can take home
No prior yoga experience needed—just come ready to move, breathe, and have fun!
Investment:
$85 for all four sessions
$25 single class