special events: calendar and descriptions below
YoMa - Yoga + Massage
RESTORE with Melissa Haight of Kala Ayurveda
Sunday 10/19
5-6:30pm
(Yo)ga + (Ma)ssage: A blend of guided body awareness, Restorative Yoga & Thai Massage compressions for the ultimate nurture and reset. Each pose offers hands-on compressions to help release tension & connect deeper. The class will end with a guided Yoga Nidra, and herbal tea. When life becomes stressful, yoga offers solace. Come join as we slow down, foster internal shifts & gather in community.
Investment: $39
Limited to 10 participants!
New Moon Restorative
tarot, tea + dark chocolate + intention setting
Calm your nervous system with a gentle restorative yoga practice and a special new moon ritual that focuses on both letting go of what no longer serves you and setting meaningful intentions for the future. This combination will leave you feeling refreshed and centered, ready to embrace the month ahead with clarity and purpose.
Investment: $30