special events: calendar and descriptions below
Mindful Tea Ceremony
Gather for this contemplative bowl tea ceremony with Alicia Henry. A communion of the elements — earth, fire, water, spirit — this silent tea ceremony is a moving meditation, a subtle dance with nature and the self — one that will support mindful presence, awakening what is true and alive within. We will sip rare old-growth puer tea in this ceremony. As the tea leaves unfurl and open in the pot, so will your heart and inner wisdom.
Please be sure to arrive in comfortable clothing. Bring a journal and a pen if you’d like to record your experience and takeaways after the ceremony ends.
space is limited to 10 participants so grab your spot asap
Investment: $39
Release & Receive A Self-Love Myofascial Workshop
In this special 90 minute class, Diana will guide you on a deep dive of your connective-fascia system.
Using tennis balls and yoga props, you’ll release tension from overlooked places deep in your connective tissue where mental, physical and emotional toxins are stuck. You will understand more clearly how stress inhabits your body and mind, then move forward healthy, released and calm with rejuvenated energy and a new set of tools for maintaining balance and ease in your life.
This workshop is open to all! All bodies who can lie down on a mat on the floor and may be especially helpful for yoga students and athletes who cross train.
Investment: $49
New Moon Restorative
tarot, tea + dark chocolate + intention setting
Calm your nervous system with a gentle restorative yoga practice and a special new moon ritual that focuses on both letting go of what no longer serves you and setting meaningful intentions for the future. This combination will leave you feeling refreshed and centered, ready to embrace the month ahead with clarity and purpose.
Investment: $30