special events: calendar and descriptions below
New Moon Restorative
tarot, tea + dark chocolate + intention setting
Calm your nervous system with a gentle restorative yoga practice and a special new moon ritual that focuses on both letting go of what no longer serves you and setting meaningful intentions for the future. This combination will leave you feeling refreshed and centered, ready to embrace the month ahead with clarity and purpose.
Investment: $30
Yoga for Tweens mini Summer Camp
Yoga for Tweens Camp:
Give your tween a week to move, unwind, and build confidence in a fun, supportive environment. This 5-day yoga camp is designed specifically for ages 8-13 and blends movement, mindfulness, and creativity to help kids feel strong, calm, and connected.
Each day includes a mix of yoga flow, strength-building, games, and relaxation. We’ll also introduce simple tools for managing stress, improving focus, and building positive self-talk—skills they can take with them into school, sports, and everyday life.
Daily Schedule
Opening Circle (10–15 min) Introduction, intention setting, and a simple mindfulness or breathing exercise
Yoga Flow + Strength (30–40 min) Fun, dynamic movement to build strength, balance, and body awareness
Games & Connection (15–20 min) Interactive games and partner activities to keep things playful and social
Snack Break (10–15 min) Time to refuel and relax (kids bring their own snack)
Creative/Mindfulness Activity (20–25 min) Journaling, simple workshops, or activities focused on confidence, emotions, and self-awareness
Wind Down + Relaxation (10–15 min) Gentle stretching, guided relaxation, and rest to end each day feeling calm and reset
This camp is open to all levels—no prior yoga experience needed. Neurodivergent students welcome.
No prior yoga experience needed—just come ready to move, breathe, and have fun!
Investment:
$199